Saturday, September 14, 2013

Ancient Chinese hair growth secret! (Ho Shou Wu-"black haired Mr. He".)

Having healthy hair is important no matter how long is your hair if it look dry, dull, lifeless or with split ends, it won't look as good as you think. No matter how short or how long your hair is,having healthy hair is just BEAUTIFUL.Here is a secret,that you may have not known about. As an author of this blog I can 100% assure you that this is no lies,only TRUTH as well as my blog is commercial free. I love writing about my own experiences,therefore all of the posts are based on the experiences I had with the products. 
Have you ever heard of Ho Shou Wu? If not,your'e in the right spot. This magical herb that is called Shou Wu,is a plant based herb that comes from China. Chinese herbs have been used for over centuries gaining on the most popular places in the market.Ho Shou Wu's  medicinal quality is found in its root.The herb, sometimes referred to as Fo-Ti or by its Latin name Polygonum multiflorum. Ho Shou have been used in many anti-aging and longevity beauty products. Ho Shou Wu means "black haired Mr. He".The story comes from a Chinese man,who was jailed, and when he came out from the prison after many years he was old enough by that time,but what was astonishing was when his relatives saw this old man's long black hair,which was supposed to be white for his old age.Since then Shou Wu gained its popularity in medical and cosmetology area...
This is how the Ho Shou Wu root looks like

Ho Shou Wu root

Shou wu benefits include:Faster hair growth, Thicker and softer hair, prevents and reverses grey hair, helps nourish liver and kidney, increases energy, lowers blood pressure and cholesterol. I started using Shou Wu five month ago when I had the worst hair cut ever,where I went from super long hair to short short,due to the stress of having exams. As a woman,we often regret the things we do to ourselves.In my case I did not feel bad or regret about my short hair which was a little longer past my ears,a little shorter than the pic below:

After I was done with my exams I needed to regrow my long hair back as the one I had before. So,I started taking the herb in capsule form which I bought from Cosway-health-store in Malaysia for about 29 MYR for sixty vegetable capsules. Each capsule also contained other herbs beneficial for hair.I took 2 capsules per day,and finished two bottles of this product.After the first bottle I realized in just one month my hair was getting long very fast,but there wasn't sign of thickness in it. After i finished by second bottle my hair I decided to start using pure Ho Shou Wu,a Chinese pharmacist recommended me to get Shou Wu from Eu Yan Sang market, which is a traditional Chinese medicine store.I bought one packet (100gm) for 4 MYR,and that's very cheap to me ,about 1.3 USD. This is how it basically looks like:
Eu Yan Sang (Ho Shou Wu)
Getting the pure Shou Wu was the best decision ever made.I divide each packet into four as the guy in the store told me to do,double boiled it with  about 1,5 liters of water and drank it as tea.I love the taste,especially the smell,the drink has a effect of calming,which I really love about it.I put my tea in the fridge and drink it in in cold way as well.Now,after experimenting Shou Wu for about 4,5 month, I can see myself with thicker hair,longer as double reaching my chest ,as well as shiny and silky hair .Shou Wu truly did it's job,I got the hair I desired for and it's one my favorite natural miracle products...I currently continue taking it as a tea and I don't think I will ever give up. 
P.S.. A Chinese lady from Cosway told me that many women consume Ho Shou Wu post pregnancy,because of losing too many hair after giving birth. According to studies of medical field other benefits of Shou Wu includes :it improves health, stamina and resistance to disease. It is used to reduce cholesterol because of its lecithin. It is used for angina pectoris, bloody stools, hypoglycaemia, diabetes, night sweating, schizophrenia, chronic bronchitis, epilepsy, head injuries, impotence, malaria, sores, cuts, and ringworm. It promotes red blood cells, helps rid intestinal parasites, and is good for resistance to cold.
Note: while buying Shou Wu you need to know it comes under different names such as : Red Fo-Ti, Ho Shou Wu, He Shou Wu, Shou Wu Chih, Kashuu, Chinese Cornbind, Flowery Knotweed, Chinese Cornbind, Chinese Knotweed, Climbing Knotweed, Flowery Knotweed, Fo Ti Tieng, Fo-Ti-Tient, Multiflora Preparata, Poligonum, Poligonum multiflorum, Polygonum, Fo-ti Extract, Polygonum multiflorum, Polygonum Multiflorum Thunberg, Radix Polygoni Multiflori, Radix Polygoni Shen Min, Rhizoma Polygonata, Shen Min, Shou Wu, Shou Wu Pian, Tuber Fleeceflower, Zhihe Shou Wu, Zi Shou Wu.
Thank you for taking time to read my post,I really appreciate it. Feel free to share your own experience with Shou Wu,or If you have any questions about it do not hesitate to ask me in the comments below or contact me through searching for my Facebook page  under the name of Phoenix's Beauty Blog or find me through typing in Google 262258863914218.

Friday, June 21, 2013

ARE YOU SURE YOUR'E USING THE RIGHT SHAMPOO?

Did you know that your shampoo is your slow killer? 

3 liters of shampoo, 2 liter shower body gel, and 1 kg soap are what approximately spent in one year by a woman.

Whenever you buy shampoo, take a close look at the ingredients you are using. Do you see Sodium Laureth sulfate? (SLS)Sodium Lauryl Sulfate? Ammonium Laureth Sulfate(ALS)? Formaldehyde? Parabens?Ethoxylated alcohols?Dioxane?Polysorbates?Then you need to worry!


Sodium laureth sulfate which is used in most of the shampoos in the market, it is the second ingredient in shampoo. SLS ,ALS are a foaming agent which is derived from oil refiiing. It is used in industrial products, such as detergents for cars, degreasing agents for cleaning engines and tools for cleaning floors. Sodium Laureth Sulfate is also a component of many personal care products including soaps, shampoos and toothpaste.

SLS,ALS,  turns your hair into dry and brittle hair; it also dries the skin of scalp. It works as a perfect cleanser cleaning all the dirt from the hair but it also fasten the aging of scalp skin making it old faster ,which leads to thinning hair and hair loss. 
When you wash with your usual shampoo that contains SLS, it gets deep into your hair, the root and injures the root, which leads to more oily hair. 

As a result we become addicted to shampoo, just like addiction to drugs. It has been founded that SLS,ALS are carcinogenic, which means it leads to cancer. Some of the symptoms that can occur after using SLS it itchy scalp and red eyes.
So, why do manufacturers of cleaning agents keep producing a dangerous products knowing that it does harm to people? Simple! It brings a lot of money. Fact is a fact that we use these cleaning agents all the time, no stopping; it has become an essential routine to follow.
Dioxane,ethoxylated alcohols, dioxane, polysorbates, and laureths all are cancerogenic and destroy the liver.


Formaldehyde- is another chemical substance that is toxic and leads to serious health problems
Parabens (Methylparaben, Ethylparaben, Propylparaben)-are added to soaps and shampoos to act as a preservative. Basically, to give the product a longer shelf life. However, researches have shown that it is also carcinogenic and has lead to breast cancer
So what to do then?
  • Try to change to more organic shampoos such as from The Body Shop or Caviar which can be found in Cosway.


  • Soak your hair into water for minimum 5 minutes while taking shower,so the water can close the roots which makes some chemical less penetrable into skin


  • Try to avoid the above mentioned chemicals in your cosmetics as much as possible
If you liked this article,please feel free to share it with you friends and show care in their health! :D


Wednesday, June 19, 2013

Luscious thick hair

Beautiful hair is on of the main ornaments of a woman that attracts people. When the hair is shiny, silky and luscious  a woman becomes more confident in herself . Who says beautiful hair at home is not possible?

This mask will make you hair beautiful,healthy, shiny, thick, luscious,silky,the list goes on :)

What you need is:
  1. Yeast powder( 2 Sp)
  2. Milk (4 Sp)
  3. Honey (2-3 Sp)
  4. Yoghurt (4 Sp)

What is so special about Yeast?
The structure of yeast contains protein from which the structure of our hair is built .It also contains the B complex vitamins that helps hair grow strong and healthy.Yeast contains the most essential substances that promote hair growth.

Vitamins in yeast include:
  • B1 (thiamine)-promotes strong and beautiful hair
  • B2 (riboflavin)- fastens hair growth ,repairs dry lifeless and thinning hair
  • B3 (niacin)-doubles hair growth and nourishes the scalp
  • B5 (pantothenic acid)-  strengthen hair follicles, gives shine to the hair, reduces hair loss, prevents grey hair, helps to get rid of dead skin for new hair growth
  • B6 (pyridoxine)-keeps scalp healthy and promotes thicker hair growth
  • B9 (folic acid)- helps your cells work and tissues grow, it helps your hair growth

Honey benefits:
  • Fights frizz and give your hair shine
  • Prevents dry scalp and remove build up
  • To avoid hair loss and regrow thinning hair
  • Prevent split ends

Yoghurt benefits:
Contains natural milk protein which helps to strengthen hair without making is dull and dry.The lactic acid and zinc stimulates blood circulation which aids in faster hair growth.
  • Natural conditioner
  • Nourishes hair to prevent split ends


Take 2 teaspoons of yeast, add 4 spoon of milk and keep the mixture for one hour, after one hour add 2-3 large spoon of honey and 4 large spoons of natural yoghurt.Apply the mask on the entire hair length, start by rubbing into the scalp, after done make your hair a bun and cover the whole head with plastic bag. Keep the mask for one hour and wash in lukewarm water and rinse in Apple cider vinegar (half cup vinegar + 1 liter water) to achieve the healthy shine.

Feel free to share :)

Saturday, June 15, 2013

TIPS FOR BEAUTIFUL YOU IN THE MORNING

While you sleep, the skin cells are activated, trying to restore all the destruction caused by the weather, heat, dirt, and stress during the day time. Here are the quick tips to be able to see yourself beautiful when waking up in the morning.
1. Before going to your lovely bed, ventilate the room for 15-20 minutes. You need fresh air for the beauty and freshness of the skin.


2. Never go to sleep with make up on your face, it is one of the worse mistakes  ever which can lead to acne and other impurities, so It is necessary to take the habit to wash thoroughly before going to bed. It’s good to wash your face twice by deep cleansing gel (Proven by beautician) to be sure your pores are clean.

After cleansing,apply a thin layer of night cream on your face,make sure you don't overdo it, otherwise the pores will  be clogged again, and the skin will not be able to breathe.

3. To avoid the morning swelling and bags under the eyes, don’t drink too much fluid before going to bed. Make sure not to eat anything salty, because salt blocks the fluids from coming out of the body which also leads to swelling.

Do not drink coffee after 16:00 pm because caffeine activates the nervous system.

4.To keep your hair soft and silky, sleep on silk pillow cases, or tie a silk head scarf to your pillow. It is recommended not to braid tight ponytails to keep your hair from breakage.


5. Immediately after waking up to take a cool shower, to invigorate the body. It is best to wash with a mild solution.

6. Although coffee helps to waken up, experts say that the first drink in the morning should be a green tea with lemon. It helps to cheer up the body and if you also want to lift up your mood ,say YES  for dark chocolate.

Healthy sleep will provide the necessary energy for the whole day. So don’t be lazy to perform a few simple tips to make a beautiful you in the morning.

If you liked this article, feel free to share it with your friends!

Friday, June 14, 2013

PASSIONATE CRAZY ME:
Hi guys,I am Shahinaz. I am 19 years old.What kind of person am i? Well,I am passionate,funny,most of the time crazily funny .I love  anything that has to do with beauty which makes me want to share all experiences with ya all.I go for natural DIY beauty most of the time.I like hanging out my twin Giraffe (that's what ppl call me and my best friend "Twin Giraffes")...I wear my own design ideas,as i find it PERFECTO for myself...plus I love travelling.Looking forward to become friends with ya all.
Bragging rights

Beautiful day to start with ;)

Today is my first step to make my dreams come true.I will be working hard to achieve my goals.
Just know,when you
truly want success,you'll never give up on it.
No matter how bad the situation may get.Be optimistic,
LOVE
yourself,and  do what you love to do.
You can achieve your DREAMS,i'm telling U


The most inspiring quote for me was from 
Eleanor Roosevelt,
"The future belongs to those,who believe in the beauty of their dreams"
So,don't be afraid to dream,to be different,we're all unique in our own ways.
Just know YOUR'E BEAUTIFUL!